PEAK MENTAL
PERFORMANCE
COACHING, LLC
A CLINICAL, Educational, and SPORT PsyChology Practice
Confidence In Performance
Confidence For Life
Clinical Psychology
At Peak Mental Performance Coaching, LLC , our goal is to help our clients learn the mental skills to feel happy, confident, and to reach their utmost potential in life. We work with clients from children, to teenagers, to adults on a multitude of mental health challenges and diagnoses including but not limited to ADHD, Anxiety, Depression, Learning Challenges, Autism Spectrum Disorders, and Family Conflicts. We typically use a strength based and learning solutions approach, utilizing your pre-existing skills while helping the client build new ones. In the end, helping you or your child overcome fear. This is where growth as a person happens and confidence can grow.
Educational And Executive Function Coaching
In today's world there is more pressure than ever to be successful in the educational and professional world. This pressure stems from the necessity to take standardized tests or other school or licensing exams,. Anxiety and frustrations with the testing process can hurt performance, contribute to family conflicts, and derail confidence. Simultaneously, , professionals are tasked with organizing complex projects, being more efficient, and communicating in new and diverse ways. Whether you are a student or a professional Peak Mental Performance Coaching, LLC can help teach you the skills to better prepare for these challenges and perform at your optimal level.
Sport Psychology
Mental toughness is key to successful athletic performance and can be the difference between winning and losing. We work with athletes to learn the skills to better manage anxiety and other emotions that impact performance. We can help you build the confidence or fine the motivation to take your game to the next level. We can prepare you to compete at the next level, recover from an injury, or transitioning out of the world of sports. Peak Mental Performance Coaching, LLC works with athletes of all skill levels, ages, and sports to develop individualized plans and learn the mental skills necessary to overcome mental blocks and enhance athletic performance.
ABOUT
Peak Mental Performance Coaching, LLC was founded in 2017 by Dr. Matthew Flynn, a clinical psychologist who has extensive experience in the field of clinical psychology. The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. He strongly believes in his practice motto Confidence in Performance, Confidence for Life, and that any person can learn the mental skills to be happy and reach their peak level of performance whether it be in the classroom, on the field, or life in general.
NEW CLIENTS
Whether you are looking for services for yourself or your child, becoming a client is an easy process.
It begins with a review of your situation and needs and a discussion on how we may be able to best help you and any questions you have.
Complete the online MATCH QUESTIONNAIRE or if you prefer call us directly at (978) 482-7991.You will be contacted within 2 or 3 business days to further discuss your needs and our services and if we are an appropriate clinical match..
CLIENT PORTAL
Current clients can use the CLIENT PORTAL to access multiple features including: paying an outstanding bill online, downloading clinical information, and accessing or updating records. It can even be accessed by your smartphone or tablet. Click HERE to go directly to the log in screen. For telehealth appointments click HERE to log in or use the link that was emailed to you.
PRACTICE NEWS
2/27/24
Welcome to the new year and we hope everything is going well for you and life is off to a good start for you as the calendar changes over. Still pretty cold out there, but ironically there have been a few days here and there which makes it seem as if spring really is not that far off. We can only hope this is true. In the meantime, Peak Mental Performance Coaching LLC is ready to help you kick this new year off on a positive note.
What We Have Been Up To
Ironically it has been a calmer and more relaxed start to the year, which has actually been a positive. It has allowed us to ease into the routine coming out of the holidays and be mentally refreshed to kick into gear when it inevitably does.
Despite the calm start we have have already taken on several new clients, and also continue to expand the offerings with the Educational Psychology specialty to begin supporting executing functioning and coaching for several clients. It is fun and different work and feel free to reach out if this is a need of yours or your child.
So far not a lot of activity in terms of connections with the start of the new year. Did plan on taking it slow there and letting everyone settle into the new routine. However, this is always something we are actively doing, and plan to do more of it in the coming weeks coming out of school vacation week. This includes seeking new ones, while also connecting with several of our main Primary Care Offices, schools, and sport organizations.
As always we continue to work closely as an advisor for TrainerMD. Feel free to follow me on X/Twitter at @mflynnpeakmpc and follow our links on Monday evenings at 7 (sometimes Wednesdays instead) to listen to the Twitter space where we discuss the company and role it plays in helping athletes and eventually the general public learn to control their personal health-physical-nutritional-mental health and work with the many professionals in their lives to improve their health. Recordings of the podcast are routinely reposted as well. Feel free to reach out directly to us if you would like to learn more and we can help facilitate a meeting as they are actively recruiting individual clients and organizations. In the coming months we will continue to keep you updated on the progress with them as we are also learning more about the technology space and hoping in the future to incorporate this new technology into our daily work as well.
We continue to be in the office several days per week for in person treatment, and continue to offer telehealth services to all clients. We work hard to tailor the schedule to what we believe best meets the needs of all clients. Referrals continue to be taken on a case by case basis, but feel free to reach out directly or complete the New Client Match Questionnaire on the practice website, www.peakmpc.com, to see what Peak Mental Performance Coaching LLC can do for you.
Check out our new Blog titled Adapting And The Possible Role of AI In Mental Health. In this blog we discuss the importance of adapting to overcome challenges and how AI may play a role in the mental health world to make this happen..
Do not forget to check out prior ones on the Clinical, Educational, or Sport Psychology world in the News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.
At Peak Mental Performance Coaching, LLC, we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school or work difficulty, or are struggling with performance in the athletic or professional world, we can help. We accept several main insurances and offer both in person and telehealth sessions. We pride ourselves on making sure we are the right match for you or helping you find that match.
We have relationships with many local primary care offices and sport organizations. We are always looking to grow our connection and resource base with primary care offices, schools, or sports programs looking for support for either their clients or even themselves. We love to consult, provide informational talks, help organizations grow, help you support your clients.
Reach out today Email us at mflynn@peakmpc.com or click above in our NEW CLIENTS section.
Confidence In Performance, Confidence For Life.
RESOURCES
Includes books, videos, or other resources to improve your performance. Keep an eye out for new additions. If you know of any good ones we are always taking recommendations.
CONTACT US
Matthew Flynn, Psy.D.
Peak Mental Performance Coaching, LLC
955 Main St, Suite 105
Winchester, MA 01890
Tel: (978) 482-7991