Confidence In Performance
Confidence For Life
At Peak Mental Performance Coaching, LLC , our goal is to help our clients learn the mental skills to feel happy, confident, and to reach their utmost potential in life. We work with clients from young children, to teenagers, to adults on a multitude of mental health challenges. We take a strength based approach utilizing your pre-existing skills while learning new ones, helping you overcome your weaknesses and fears. This is where growth as a person happens.
Educational and Test Prep Coaching
In today's world there is more pressure than ever to be successful on taking standardized tests whether it be the SATs, PSATs, GREs, school exams, or licensing. Anxiety and frustrations with the testing process can hurt performance, contribute to family conflicts, and derail confidence. Peak Mental Performance Coaching, LLC can help teach you to manage these emotions and perform at your optimal level.
Mental toughness is key to successful athletic performance and can be the difference between winning and losing. Struggling with anxiety and emotion management? Confidence or motivation challenges? Preparing to compete at the next level? Recovering from an injury or transitioning out of the world of sports? Peak Mental Performance Coaching, LLC works with athletes of all skill levels, ages, and sports to develop individualized plans and learn the mental skills necessary to overcome mental blocks and enhance athletic performance.
Peak Mental Performance Coaching, LLC was founded in 2017 by Dr. Matthew Flynn, a clinical psychologist who has extensive experience in the field of clinical psychology. The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. He strongly believes in his practice motto Confidence in Performance, Confidence for Life, and that any person can learn the mental skills to be happy and reach their peak level of performance whether it be in the classroom, on the field, or life in general.
Whether you are looking for services for yourself or your child, becoming a client is an easy process.
It begins with a review of your situation and needs and a discussion on how we may be able to best help you and any questions you have.
Complete the online MATCH QUESTIONNAIRE or if you prefer call us directly at (978) 482-7991.You will be contacted within 48 hours by phone or email to discuss your needs and our services.
Current clients can use the CLIENT PORTAL to access multiple features including: paying an outstanding bill online, secure messaging, downloading clinical information, and accessing or updating records. It can even be accessed by your smartphone or tablet. Click HERE to go directly to the log in screen.
Summer is here. School is out, sports are going well, and the fun is just beginning. We can feel the warmth in the air, the longer days, and a more relaxed environment. It is time to take advantage of this time of year, recharge our batteries, slow ourselves down, and just be. Peak Mental Performance LLC is ready to be there for you.
As we transition into summer we anticipate being as busy as always. Given that we continue to take in person and virtual clients on a case by case basis. If we are not the right match, we will do our best to point you in a direction to find that person.
We continue to have frequent consultations with TrainerMD, working on supporting their mission to optimize human performance. Our role continues to center on mental health program development. So exciting to see where this work can go.
We continue to work on reconnecting with former organizations, and actively working on building new relationships. The highlight so far has been our annual talk at Athletic Evolution for their interns on what a Sport Psychologist does. It had been a two year hiatus since we were able to give this talk in person due to the pandemic, and it was great to be back in person. These talks are always fun and if you are an organization looking for support let us know and we would be happy to help.
In the mean time, we look forward to summer opportunities to relax, learn some new things, and grow. Hopefully you are ready to do the same.
Check out our new Blog titled Sitting With Emotions Is Okay. In this new blog we discuss the importance of it being okay for a person to give themselves time to just sit and have emotions.
Do not forget to check out prior ones on the Clinical, Educational, or Sport Psychology world in the News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.
At Peak Mental Performance Coaching, LLC we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school or work difficulty, or are struggling with performance in the athletic world, we can help. We accept several main insurances and offer both in person and telehealth sessions. We pride ourselves on making sure we are the right match for you or helping you find that match.
We are always looking to make new connections with organizations, primary care offices, or sports programs looking for support for either their clients or even themselves. We love to consult, provide informational talks, or help organizations grow. Reach out today and let's talk further. Email us at firstname.lastname@example.org or click above in our NEW CLIENTS section.
Confidence In Performance, Confidence For Life.
Includes books, videos, or other resources to improve your performance. Keep an eye out for new additions. If you know of any good ones we are always taking recommendations.
Evolution Basketball High End Hockey