Confidence In Performance

Confidence For Life

Logo for AE.jpg
Clinical Psychology
Head White

At Peak Mental Performance Coaching, LLC , our goal is to help our clients learn the mental skills to feel happy, confident, and to reach their utmost potential in life. We work with clients from young children, to teenagers, to adults on a multitude of mental health challenges. We take a strength based approach utilizing your pre-existing skills  while learning new ones, helping you overcome your weaknesses and fears. This is where growth as a person happens. 

 

Educational and Test Prep Coaching

In today's world there is more pressure than ever to be successful on taking standardized tests whether it be the SATs, PSATs, GREs, school exams, or licensing. Anxiety and frustrations with the testing process can hurt performance, contribute to family conflicts, and derail confidence. Peak Mental Performance Coaching, LLC  can help teach you to manage these emotions and perform at your optimal level. 

 

2c81a247d08c38bf15459cb596a08fca.jpg
Sport Psychology

Mental toughness is key to successful athletic performance and can be the difference between winning and losing. Struggling with anxiety and emotion management? Confidence or motivation challenges? Preparing to compete at the next level? Recovering from an injury or transitioning out of the world of sports? Peak Mental Performance Coaching, LLC works with athletes of all skill levels, ages, and sports to  develop individualized plans and learn the mental skills necessary to overcome mental blocks and enhance athletic performance.

 

ABOUT

Peak Mental Performance Coaching, LLC was founded in 2017 by Dr. Matthew Flynn, a clinical psychologist who has extensive experience in the field of clinical psychology. The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. He strongly believes in his practice motto Confidence in Performance, Confidence for Life, and that  any person can learn the mental skills to be happy and reach their peak level of performance whether it be in the classroom, on the field, or life in general.

NEW CLIENTS

Whether you are looking for services for yourself or your child, becoming a client is an easy process. 

​It begins with a review of your situation and needs and a discussion on how we may be able to best help you and any questions you have.

Complete the online MATCH QUESTIONNAIRE or if you prefer call us directly at (978) 482-7991.You will be contacted within 48 hours by phone or email to discuss your needs and our services.

CLIENT PORTAL

Current clients can use the CLIENT PORTAL to access multiple features including: paying an outstanding bill online, secure messaging, downloading  clinical information, and accessing or updating records. It can even be accessed by your smartphone or tablet. Click HERE  to go directly to the log in screen. 

PRACTICE NEWS

4/26/22

Spring is clearly on the horizon as there have been the start of warmer days and increased sunlight. The cusp of a new beginning is rapidly approaching. it is time to embrace this new beginning and prepare for the challenges and successes that lie ahead. Peak Mental Performance Coaching is here to help you in this process.

The practice continues to remain swamped with referrals which is a great thing. It is always exciting to continue to meet with new clients with many different types of needs. it keeps the work refreshing and fun. We continue to accept new clients on a case by case basis, and if we cannot match, we will do our best to provide directions to help you find someone who may. Sessions continue to be a mix of in person and telehealth. 

 

We continue to have frequent consultations with TrainerMD. Right now we are still working on setting up the timeline and plans for the development of their client content on mental health and performance. Exciting things are coming in the future. 

 

We are definitely still in the midst of the making the connection push. While we have reached out and reconnected with several organizations. it was great to visit Athletic Evolution and finally see their new facility and hear about their plans for the future. At the same time, we have had the opportunity to give several talks on mental health and sport psychology for North Andover parent action group and for Stoneham High School Athletic Booster's Club. These are always fun experiences and something we are always willing to give out time to. If you are interested in this for your town or organization let us know. In the next months we will continue to push connections, both old and new. 

Check out our new Blog titled The Learning Mindset. In this new blog we take continue to build off ideas from previous blogs and add in using the importance of viewing every success and failure through a learning mindset lens. 

Do not forget to check out prior ones on the  Clinical, Educational, or Sport Psychology world in the  News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.

At Peak Mental Performance Coaching, LLC we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school or work difficulty, or are struggling with performance in the athletic world, we can help. We accept several main insurances and offer both in person and telehealth sessions.  We pride ourselves on making sure we are the right match for you or helping you find that match. 

We are always looking to make new connections with organizations, primary care offices, or sports programs looking for support for either their clients or even themselves. We love to consult, provide informational talks, or help organizations grow. Reach out today and let's talk further. Email us at mflynn@peakmpc.com or click above in our NEW CLIENTS section.

 

Confidence In Performance, Confidence For Life.

RESOURCES

Includes books, videos, or other resources to improve your performance.  Keep an eye out for new additions. If you know of any good ones we are always taking recommendations.  

AFFILIATIONS

                       

 

                        Evolution Basketball                                                                          High End Hockey               

 

 

Athletic Evolution

Just4KicksBoston

Boston Imperials Hockey Club

J4K logo.png
Boston Imprerials Logo.png

CONTACT US

Join Our Mailing List

Matthew Flynn, Psy.D.

Peak Mental Performance Coaching, LLC

955 Main St, Suite 105

Winchester, MA 01890

mflynn@peakmpc.com 

Tel: (978) 482-7991

Fax (781) 729-3210

www.peakmpc.com

  • Facebook Social Icon
  • Twitter Social Icon

Success! Message received.