10/24/23

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The fall is certainly here as the leaves are changing, the weather is chillier, and the days are becoming shorter. As predicted the fall is always our busiest time of year. Sports have switched over, school is at full speed, and it just seems there is more to do in less time, not just for us, but everyone. It is at this time that it is important to use many different skills to manage stress and our relationships with others. Are you ready to learn more of them? Peak Mental Performance Coaching LLC is ready to help you.

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As we said things have been busier as with the transition into fall. We have had the opportunity to meet many new clients recently and expand our approaches and teach new skills to manage this transition time of year. At the same time, we are still applying our own lessons from the summer and finding time to mentally rest and just slowing down to be in the moment with friends and family. It is such an overlooked strategy to manage stress.

 

As always we continue to work closely with TrainerMD. We have been involved in continuing to help them develop their programming that centers on optimized lifestyle living, starting with the their new Athlete Safety and Performance Programming. You can find out more about them at Trainer.md as they are currently in their open enrollment period for new individual clients and programs.

 

At the same time, we have been actively reaching out to past connections and potential new ones. Building relationships is essential part of being successful in life. It involves an active process as you never know who may be on the other side of the door to help you out. If you are a potential client or organization, reach out directly today and lets build the relationship,

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We continue to be in the office several days per week for in person treatment, and continue to offer telehealth services to all clients. We work hard to tailor the schedule to what we believe best meets the needs of all clients. Referrals continue to be taken on a case by case basis, but feel free to reach out directly or complete the New Client Match Questionnaire on the practice website, www.peakmpc.com, to see what Peak Mental Performance Coaching LLC can do for you.

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Check out our new Blog titled Taking Control Of Your Mental Health - The ABCs. In this blog we look at the simple and easy ways to take control of your own mental health.

 

Do not forget to check out prior ones on the  Clinical, Educational, or Sport Psychology world in the  News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.

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At Peak Mental Performance Coaching, LLC, we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school or work difficulty, or are struggling with performance in the athletic or professional world, we can help. We accept several main insurances and offer both in person and telehealth sessions.  We pride ourselves on making sure we are the right match for you or helping you find that match. 

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We have relationships with many local primary care offices and sport organizations. We are always looking to grow our connection and resource base with primary care offices, schools, or sports programs looking for support for either their clients or even themselves. We love to consult, provide informational talks,  help organizations grow, help you support your clients. 

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Reach out today Email us at mflynn@peakmpc.com or click above in our NEW CLIENTS section.

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Confidence In Performance, Confidence For Life.