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Confidence In Performance

Confidence For Life

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Clinical Psychology
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At Peak Mental Performance Coaching, LLC , our goal is to help our clients learn the mental skills to feel happy, confident, and to reach their utmost potential in life. We work with clients from children, to teenagers, to adults on a multitude of mental health challenges and diagnoses including but not limited to ADHD, Anxiety, Depression, Learning Challenges, Autism Spectrum Disorders, and Family Conflicts. We typically use a strength based and learning solutions approach, utilizing your pre-existing skills  while helping the client build new ones. In the end, helping you or your child overcome fear. This is where growth as a person happens and confidence can grow. 

 

Educational And Executive Function Coaching

In today's world there is more pressure than ever to be successful in the educational and professional world. This pressure stems from the necessity to take standardized tests or other school or licensing exams,. Anxiety and frustrations with the testing process can hurt performance, contribute to family conflicts, and derail confidence. Simultaneously, , professionals are tasked with organizing complex projects, being more efficient, and communicating in new and diverse ways. Whether you are a student or a professional Peak Mental Performance Coaching, LLC  can help teach you the skills to better prepare for these challenges and perform at your optimal level. 

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Sport Psychology

Mental toughness is key to successful athletic performance and can be the difference between winning and losing. We work with athletes to learn the skills to better manage anxiety and other emotions that impact performance. We can help you build the confidence or fine the motivation to take your game to the next level. We can prepare you to compete at the next level, recover from an injury, or transitioning out of the world of sports. Peak Mental Performance Coaching, LLC works with athletes of all skill levels, ages, and sports to  develop individualized plans and learn the mental skills necessary to overcome mental blocks and enhance athletic performance.

 

ABOUT

Peak Mental Performance Coaching, LLC was founded in 2017 by Dr. Matthew Flynn, a clinical psychologist who has extensive experience in the field of clinical psychology. The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. He strongly believes in his practice motto Confidence in Performance, Confidence for Life, and that  any person can learn the mental skills to be happy and reach their peak level of performance whether it be in the classroom, on the field, or life in general.

NEW CLIENTS

Whether you are looking for services for yourself or your child, becoming a client is an easy process. 

​It begins with a review of your situation and needs and a discussion on how we may be able to best help you and any questions you have.

Complete the online MATCH QUESTIONNAIRE or if you prefer call us directly at (978) 482-7991.You will be contacted within 2 or 3 business days to further discuss your needs and our services and if we are an appropriate clinical match..

CLIENT PORTAL

Current clients can use the CLIENT PORTAL to access multiple features including: paying an outstanding bill online, downloading  clinical information, and accessing or updating records. It can even be accessed by your smartphone or tablet. Click HERE  to go directly to the log in screen. For telehealth appointments click HERE to log in or use the link that was emailed to you.

PRACTICE NEWS

7/2/24

Welcome to summer. The days are longer and warmer. Many people are planning summer vacations or activities with friends and family. For these people, anxiety and stress is improved as everyone takes the next few months to recharge and have some fun. However, for others, there is still a lot to do and a limited time to get it all done, and they struggle to slow their mind down and enjoy the break. Peak Mental Performance Coaching LLC is ready to help you learn the skills to take advantage of this time of year and enjoy being in the moment.

What We Have Been Up To

Thankfully things with clients have slowed down a little with the transition into summer. Even we know the importance of daily self care and keeping balance in life. That being said, the work itself does remain busy as we teach clients to do the same. Without providing too much details, we have been learning and looking into new theories and concepts and applying them to our work. It is always smart to keep a learning and growth mindset.

 

We continue to reach out and have discussions with various programs and organizations. Most notably we have been doing close work with Athletic Evolution, one of our best and most consistent organizations we work with. In June we gave two talks for them. The first was educating their interns on the field of sport psychology, and the second more specifically focused on running a support group for athletes on the mental challenges of overcoming ACL knee injuries. Both were fun and informative not just for the athletes in attendance, but us as well. We look forward to future talks with them on similar topics and will keep you posted.

 

We continue to work closely as an advisor for TrainerMD. Feel free to follow me on X/Twitter at @mflynnpeakmpc for updates on the work both we and they are doing to help others manage their physical and mental health. It is exciting work and new supports for individual clients and organizations are being developed everyday.

We continue to be in the office several days per week for in person treatment, and continue to offer telehealth services to all clients. We work hard to tailor the schedule to what we believe best meets the needs of all clients. Referrals continue to be taken on a case by case basis, but feel free to reach out directly or complete the New Client Match Questionnaire on the practice website, www.peakmpc.com, to see what Peak Mental Performance Coaching LLC can do for you.

Check out our new Blog titled Be Your Own CEO, which looks into how important it is to be your own life boss and the mindset and skills that go along with it.

Do not forget to check out prior ones on the  Clinical, Educational, or Sport Psychology world in the  News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.

At Peak Mental Performance Coaching, LLC, we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school or work difficulty, or are struggling with performance in the athletic or professional world, we can help. We accept several main insurances and offer both in person and telehealth sessions.  We pride ourselves on making sure we are the right match for you or helping you find that match. 

We have relationships with many local primary care offices and sport organizations. We are always looking to grow our connection and resource base with primary care offices, schools, or sports programs looking for support for either their clients or even themselves. We love to consult, provide informational talks,  help organizations grow, help you support your clients. 

Reach out today Email us at mflynn@peakmpc.com or click above in our NEW CLIENTS section.

Confidence In Performance, Confidence For Life.

RESOURCES

Includes books, videos, or other resources to improve your performance.  Keep an eye out for new additions. If you know of any good ones we are always taking recommendations.  

CONTACT US

Join Our Mailing List

Matthew Flynn, Psy.D.

Peak Mental Performance Coaching, LLC

955 Main St, Suite 105

Winchester, MA 01890

mflynn@peakmpc.com 

Tel: (978) 482-7991

www.peakmpc.com

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