Confidence In Performance

Confidence For Life

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Clinical Psychology
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At Peak Mental Performance Coaching, LLC , our goal is to help our clients learn the mental skills to feel happy, confident, and to reach their utmost potential in life. We work with clients from young children, to teenagers, to adults on a multitude of mental health challenges. We take a strength based approach utilizing your pre-existing skills  while learning new ones, helping you overcome your weaknesses and fears. This is where growth as a person happens. 

 

Educational and Test Prep Coaching

In today's world there is more pressure than ever to be successful on taking standardized tests whether it be the SATs, PSATs, GREs, school exams, or licensing. Anxiety and frustrations with the testing process can hurt performance, contribute to family conflicts, and derail confidence. Peak Mental Performance Coaching, LLC  can help teach you to manage these emotions and perform at your optimal level. 

 

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Sport Psychology

Mental toughness is key to successful athletic performance and can be the difference between winning and losing. Struggling with anxiety and emotion management? Confidence or motivation challenges? Preparing to compete at the next level? Recovering from an injury or transitioning out of the world of sports? Peak Mental Performance Coaching, LLC works with athletes of all skill levels, ages, and sports to  develop individualized plans and learn the mental skills necessary to overcome mental blocks and enhance athletic performance.

 

ABOUT

Peak Mental Performance Coaching, LLC was founded in 2017 by Dr. Matthew Flynn, a clinical psychologist who has extensive experience in the field of clinical psychology. The creation of this performance enhancement mental health practice has been a dream of his 20 years in the making. He strongly believes in his practice motto Confidence in Performance, Confidence for Life, and that  any person can learn the mental skills to be happy and reach their peak level of performance whether it be in the classroom, on the field, or life in general.

NEW CLIENTS

Whether you are looking for services for yourself or your child, becoming a client is an easy process. 

​It begins with a review of your situation and needs and a discussion on how we may be able to best help you and any questions you have.

Complete the online MATCH QUESTIONNAIRE or if you prefer call us directly at (978) 482-7991.You will be contacted within 48 hours by phone or email to discuss your needs and our services.

CLIENT PORTAL

Current clients can use the CLIENT PORTAL to access multiple features including: paying an outstanding bill online, secure messaging, downloading  clinical information, and accessing or updating records. It can even be accessed by your smartphone or tablet. Click HERE  to go directly to the log in screen. 

PRACTICE NEWS

10/26/21

Happy fall everyone. As we enter a transition time of year, Halloween is just a few days away and the next thing you know we will be into the holiday season. Typically I love this time of year. Despite the yard work, there is always something special about jumping in the leaves, carving pumpkins, and sitting by a fire pit. Football is in full swing, hockey is getting ready to drop the puck, and the many of the other sports are deep into their seasons. While there are many exciting things going on, this can be the time of year of increased stress. People are already feeling the demands of the holidays rapidly approaching. Although students are back in the building, schools typically increase their demands at this time of year, and this year has been a unique adjustment. Whether you are an athlete, student, or general clinical psychology client, Peak Mental Performance Coaching is ready to teach you the skills to manage these many changes.

We have continued to slowly increase office hours into the fall. However, with many clients preferring to utilize telehealth, this will remain a treatment option It works well, and remains an effective method of treatment as many clients now the ability to log in from school or their sports facility. This is such an amazing option of treatment for both client and provider and really makes scheduling easier for everyone. 

As with every fall, we continue to be very busy In particular we have noticed an uptick in school anxiety, which is not a surprise with the transition back to regular school. However, on the flip side, many of the athletes we work with are excited to be back to having a normal season, enjoying fans being back in the stands, and the return of intense competition. Despite being busy we continue to take referrals on a case by case basis whether in be in the office, online, or hybrid treatment. If you know someone who is in need of support, feel free to have them contact us.

We continue to have frequent contact and consultations with TrainerMD and are now a full member of their advisory board. They have many exciting things in the works they will be rolling out for athletes in the next few months and we look forward to sharing them when the time is right. We continue building our relationship with Xcelerated Performance. Keep an eye on future newsletters as we hope to develop new programming with them over the next few months. We have other meetings coming up with other contacts in the next few and hope there will be more to share in the near future. We are always looking for new organizations to work with so reach out today to talk more.

In the meantime, check out our new Blog titled The Importance Of Finding A Mission. In this new blog we focus on our mission at Peak Mental Performance Coaching, and the importance of finding yours.

Do not forget to check out prior ones on the  Clinical, Educational, or Sport Psychology world in the  News Blog. You can also click below on our Resources list for more helpful supports. Feel free to follow us on Facebook, Twitter, or join our mailing list. Check out our News Archive for past announcements.

At Peak Mental Performance Coaching, LLC we work with diverse group of clients, with a multitude of mental health needs. Whether you or your child have general mental health challenges, school difficulty, or struggling with performance in the athletic world we can help. We accept several main insurances and pride ourselves on making sure we are the right match for you or helping you find that match. 

We are always looking to make new connections with organizations, primary care offices, or sports programs looking for support for either their clients or even themselves. We love to consult, provide informational talks, or help organizations grow. Reach out today and let's talk further. Email us at mflynn@peakmpc.com or click above in our NEW CLIENTS section.

 

Confidence In Performance, Confidence For Life.

RESOURCES

Includes books, videos, or other resources to improve your performance.  Keep an eye out for new additions. If you know of any good ones we are always taking recommendations.  

AFFILIATIONS

                       

 

                        Evolution Basketball                                                                          High End Hockey               

 

 

Athletic Evolution

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Boston Imperials Hockey Club

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CONTACT US

Matthew Flynn, Psy.D.

Peak Mental Performance Coaching, LLC

955 Main St, Suite 105

Winchester, MA 01890

mflynn@peakmpc.com 

Tel: (978) 482-7991

Fax (781) 729-3210

www.peakmpc.com

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