Having moment of anxiety is a normal part of life whether it is school, sport, or day to day life performance. In many situations we can keep it small, get through it, and move on. People want to control everything which raises anxiety, or fear the lack of control which raises anxiety. Many of my clients then become stuck, and paralyzed by their anxiety. This leads to struggles with confidence as the person cannot move forward, meet his or her goals, and grow as a person. Man