

Enjoy The Holidays
Enjoy The Holidays This has obviously been a challenging year for everyone with the pandemic, but the holidays are rapidly approaching. For many the holidays can be a trigger to increased anxiety, depression and stress for students, athletes, and you’re average person. However, despite the differences there are things each person can do to have a nice holiday season that is still full of fun, friends, and family. You just need to find ways to be positive, flexible, and creati