A Mental Boundary  is the line that separates your thoughts, feelings, and sense of self from other people’s. It helps you stay aware of what is yours to carry and what is not, so you can stay grounded, think clearly, and make choices that are right for you. The concept of the need to have them is growing in society as demands increase, technology continues to blur boundaries between all aspects of our lives, and stress goes up. They are important for students so they do not