At Peak Mental Performance Coaching LLC I work with clients with many different clinical needs, but whether they are a general client, student, or athlete our goals are the same – to increase mental toughness, build confidence, and learn the skills to succeed in life. Prior blogs have hit on many of these skills. Over the past few months with the pandemic and everything else going on in the world, we have noticed three skills that are so important to mental toughness, but tha