

Sitting With Emotions Is Okay
Having emotions is normal. We all experience happiness, sadness, anger, and anxiety. It is simply being human. Yes we often discuss about the best ways to manage emotions and learn from experiences to promote growth. Part of this involves not making significant emotionally driven choices as we often see many in society do. This is not good for yourself or others. Last week my daughter finished school for the year. It was a good year for her, challenging, but also positive. Sh