

LEARN HOW TO ADAPT
Over the past few months we have all been forced into uncomfortable situations. Anxiety and depression have increased dramatically in people of all ages. Students were forced to learn online at home. Athletes needed to find creative ways to train and compete. Social distancing has led to new ways to connect with friends and family. Even masks are now part of everyday life. While we have all wished at some point for an end to this pandemic, it has forced us to change how we li