

Successful Launch - Initial Lessons Learned
It has been a great month. I officially opened the doors on August 6th after consolidating my general practice with my sport and...


The Starting Line
Today is launch day, the culmination of 20+ years of hard work as Peak Mental Performance Coaching, LLC is fully open for business to...


You Cannot Achieve Peak Mental Performance Without Accepting Change
Things have really busy over the last few weeks, really taking my attention away from writing. Although this will likely be short blog...

Breaking Down the Stigma of Using a Sport Psychologist
Recently I was sending out emails to potential networking sources and sent one to the President of a local sports organization. His...


Mental Toughness and the Olympics
Well the Olympics are over and I have to say it was fun to watch this year. Typically I prefer the summer Olympics to see sports that you...


Happy New Year - Goal Setting Time
Happy New Year Everyone from Peak Mental Performance Coaching, LLC. Typically I am not a New Years resolution person, probably because...

Yoda - The Ultimate Sport and Performance Psychologist
In honor of Star Wars Episode VIII coming out I thought it was only appropriate to have a Star Wars themed blog post. For the record...


Dream Big, but Think Small
''Dream Big, but Think Small.'' I wish I could remember where I heard that phrase, but I am sure it is buried somewhere in one of the...